Point 1

Point 3

Point 4

Point 2

N°1: Major point: Point located on the most sensitive discomfort area at the level of the epicondyle muscular group on the external face of the forearm

N°2: Important point: Located on the internal face of the forearm, at the very start of the wrist, right back from the hand.

N°3: Secondary point: Located on the front external face of the forearm, in the middle of the forearm.

N°4: Secondary point if important discomfort: Point on the internal face of the forearm right below the elbow, on the attachment of the finger flexors. (Often sensitive)

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Elbow discomfort