Point 1

Point 2

Point 3

Point 4

N°1: Important point: Located in front of the external malleolus, on the joint capsule of the ankle

N°2: Important point: Point located on the internal face of the leg, one-third up from the ankle, 1 cm away from the edge of the shin, on the muscle body of the posterior tibial muscle

N°3: Point paired with the N°4: Point located on the external face of the leg, below the knee, on the anterior leg muscle of the LEFT LEG

N°4: Point paired with the N°3: Point located on the posterior face of the leg (calf), under the curve of the calf (posterior side of the leg) of the RIGHT LEG

 

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Foot discomfort