Point 1

Point 2

Point 3

Point 4

N°1: Major bilateral points: Located on the anterior and outer face of the foot, at the base of the 4th and 5th metatarsus

N°2: Major bilateral points : Located on the internal face of the leg, one-third up from the ankle, 1 cm away from the edge of the shin, on the muscle body of the posterior tibial muscle

N°3: Point in the back : Located between the third and the fourth lumbar vertebra

N°4: Optional point : Located on the front face of the stomach, at lay bone level (right above the pubic hair line)

 

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Hip discomfort