Point 3

Point 1

Point 2

N°1: Point located below the medial malleolus, on the inner face of the ankle, on the inner lateral ligament

N°2: Point located on the external face of the leg, 2 fingers below the fibular head, right below the knee

N°3: Point located on the internal face of the leg, one-third up from the ankle, 1 cm away from the edge of the shin, on the muscle body of the posterior tibial muscle

 

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Ankle discomfort